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2-Chicken and Vegetable Stir-Fry

Description :

This Chicken and Vegetable Stir-Fry is a colorful and nutritious dish that’s quick to prepare and full of flavor. Using tender rotisserie chicken as the protein, it’s a fantastic way to enjoy a balanced meal with plenty of vegetables and a savory sauce. Perfect for weeknight dinners, this stir-fry pairs beautifully with brown rice or quinoa for a complete and satisfying plate.

Ingredients

  • 2 cups shredded rotisserie chicken
  • 1 tablespoon olive oil or sesame oil
  • 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots, snap peas)
  • 2 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • ¼ cup low-sodium soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon cornstarch dissolved in 2 tablespoons water
  • Optional: Sesame seeds and sliced green onions for garnish

Instructions

  1. Prepare the Sauce:
    In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, and the cornstarch mixture. Set aside.
  2. Cook the Vegetables:
    Heat the oil in a large skillet or wok over medium-high heat. Add the mixed vegetables and stir-fry for 4-5 minutes, until they are crisp-tender.
  3. Add Aromatics:
    Push the vegetables to the sides of the pan and add the garlic and ginger to the center. Sauté for about 30 seconds until fragrant.
  4. Incorporate Chicken:
    Add the shredded rotisserie chicken to the pan and toss it with the vegetables.
  5. Pour in the Sauce:
    Give the sauce a quick stir, then pour it into the skillet. Toss everything together until the chicken and vegetables are evenly coated, and the sauce thickens slightly (about 1-2 minutes).
  6. Serve:
    Remove from heat and transfer to a serving dish. Garnish with sesame seeds and sliced green onions, if desired.

Tips:

  • For extra heat, add a pinch of red pepper flakes or a splash of sriracha to the sauce.
  • Substitute vegetables based on what you have on hand, such as zucchini, mushrooms, or onions.
  • Pair with brown rice, quinoa, or cauliflower rice for a wholesome meal.

This quick and delicious Chicken and Vegetable Stir-Fry is a go-to recipe for busy nights when you want something fresh, healthy, and flavorful!